Services
Our Process
how we work
Let's Chat
Call and discuss problem areas and what services you need
Lock in a plan
Schedule an appointment tailored to your needs
Make something wonderful
Enjoy a relaxing massage and watch your stresses melt away
Massage Types
Sports Massage
Sports massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement.
Deep Tissue
Deep tissue massage is the manual manipulation of the deeper layers of muscle and fascia. It helps free up fascia and encourages the repair and remodeling of scar tissue, restoring normal muscle function in the process. To reach the deep muscle tissue and fascia, therapists use firm pressure through their fingers, thumbs, and palms.
Myofascial Release
Myofascial Release massage consists of gently massaging and feeling the myofascial for stiff or tightened areas. Normal myofascial should feel pliable and elastic. The therapist will begin massaging and stretching the areas that feel rigid with light manual pressure. The therapist then aids the tissue and supportive sheath in releasing pressure and tightness. The process is repeated multiple times on the same trigger point and on other trigger points until the therapist feels the tension is fully released.
Massage Packages
Basic
massage
60 min session
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Locate problem areas
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Stretch techniques
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60 minute massage
deluxe
massage
90 min session
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Locate problem areas
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Stretch techniques
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90 minute massage
premium
massage
120 min session
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locates problem areas
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Stretch techniques
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120 minute massage
Disclaimer: All massage sessions are tailored to each individual’s needs. Therefore, one client’s session can be very different from another clients. The only difference between the packages is the length of time.
